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Afghan Cuisine - Wikipedia
Afghan cuisine is largely based upon the nation's chief crops, such as wheat, maize, Recipes differ with every restaurant. Afghan kebab is served with naan, rarely rice, and customers have the option to sprinkle sumac or ghora, dried ground sour grapes, on their kebab. ... Read Article

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Mexican Cuisine - Wikipedia
Mexican cuisine is primarily a fusion of The staples are native foods, such as corn, beans, avocados, tomatoes, and chili peppers, along with rice, which was brought the basic starch remains corn in almost all areas of the country and is the base of many recipes (e.g. corn tortillas ... Read Article

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QUICK AND EASY - University Of Kentucky
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10 Easy Clean-eating Recipes For Busy Weeknights
“Clean eating” has become somewhat of a buzzword, popularized by the unattainable likes of Gwyneth Paltrow and other celebrities. In fact, following a general “clean eating” diet can be easier ... Read News